Calmforter Premium Weighted Blanket Review – Sensory Help For Anxiety, Insomnia And More
Though there are pills to aid in sleep, one of the most popular tools today is weighted blankets. I got to try the Calmforter Weighted Blanket for my anxiety and panic attacks for a few weeks, almost a month, as part of my study to find what’s the best heavy blanket to buy.
And you know what?
Aside from helping me sleep better, my attacks reduced dramatically over the past two weeks as well.
Here’s a detailed review of the Calmforter premium blanket, its pros and cons, and if it’s worth the buy.
How does the Calmforter blanket work?
Weighted blankets are designed to promote sleep and at the same time, manage the symptoms of various conditions like anxiety. Anxiety disorders are common in the United States. In fact, about 40 million adults are currently living with at least one disorder related to anxiety. Of these, only 36.9 percent are receiving treatment.
Despite the presence of medicines for the condition, there are other ways to manage it. One of the most promising sleep aid tool and anxiety treatment is a weighted blanket.
How do weighted blankets work?
The excess weight of these blankets provides a calming effect, pushing the body down through an evenly-distributed pressure. Also dubbed as grounding or “earthing”, this leads to a relaxed state of mind and body. What’s the science behind this?
Deep touch pressure stimulation (DTPS) can help relax the body. It stimulates the production of serotonin in the brain. Low serotonin levels have been linked to the conditions stated above. Also, serotonin provides a relaxing feeling, making you feel secure, safe, and cradled. Increased serotonin levels convert to melatonin, which helps people to sleep better at night.
Grounding may also reduce the levels of cortisol at night, which is a hormone released during times of stress. High cortisol levels lead to an increased blood pressure, muscle tension, heart rate, and blood glucose. It also helps reduce pain and discomfort. As a result, people who use weighted blankets experience a good night’s sleep.
Different Models of the Calmforter Blanket
In terms of the Calmforter Weighted Blanket size variations, they only offer 12 pounds and 15 pounds blankets for both children and adults. For me, they should offer heavier options since the weight of the blankets should be 10 percent of the body’s weight. Hence, the 15-pound blanket would not be enough for big customers.
Aside from the weight, it only comes in one size, which is 60” x 80” which is good so you won’t end up with an undersized blanket. Many studies have shown that this size is ideal to provide a full-body pressure therapy.
Good thing is, the blanket comes in 7 color variations and the price comes with a premium cover, providing the best comfort for those with sleep problems.
Build Quality and Materials Used
I was quite impressed with the blanket’s build quality. The company uses an exclusive airflow technology with 100 percent glass beads as the blanket’s weight filling system.
Glass beads are better than plastic pellets since they have high density without the bulky feeling, they are quiet when you move under the blanket, and have a smaller diameter. They make the blanket feel more premium and high-quality. The blanket has a Minky fabric cover, making it look more elegant and classy.
What I like about the blanket is that it has two parts – the outer cover that easily zips apart and the inner weighted blanket. This makes washing of the cover easier. As a result, you won’t need to wash the entire blanket that can make the weighted inner blanket to deteriorate easily.
How Effective Is It?
I used the Calmforter premium Blanket for a few weeks. Despite my initial disappointment because of the limited weight options, I was quite impressed with the quality of the blanket and that it actually helped me sleep well all night. It wasn’t too hot either, just the right balance between warm and cool. I haven’t had any panic attacks either for the almost a month I had it and I slept better at night in general.
Though it took me two to three nights before I got used to the weight of the Calmforter, it is quite impressive because it seemed that I was falling asleep faster than usual. In the past, it takes me about one to two hours before I fall asleep. But with the Calmforter, I was able to snooze within minutes.
In the morning, I also found myself feeling recharged and ready to start the day on a good note. I performed better at work because I had improved focus and memory. Priced at around $170 at the time of this review, the blanket is cheaper than most other brands on the market. They say you get what you pay for but with the Calmforter it seems that it’s worth every penny.
The Calmforter premium blanket is definitely worth the money. Aside from having limited size options, for those whose weight is matched with their weight choices, it’s a very good buy.
If you have anxiety problems and other sleep issues, you will definitely benefit from this weighted blanket. As soon as you use the blanket, you will immediately feel hugged, safe, and grounded.
After a month of using the blanket, I had the best sleep of my life. Upon waking up in the morning, I felt relaxed, rejuvenated and refreshed. For those whose weight does not fit the options, I recommend that you look for other brands because it won’t be effective if it’s not suggested for your size. You need the optimal weight to feel the effects of deep touch pressure.
Overall, it’s highly recommended if the weight suits you! Just compute 10 percent of your total weight, if it falls between 12 and 15 pounds, this blanket is a must-buy!