Are you on the market for a top-rated weighted blanket and wonder what’s the best choice for you? There are so many choices out there that it is easy to get confused.
We were just like you!
Weighted blankets are rapidly gaining popularity with people suffering from anxiety, insomnia, stress, trouble focusing and more. Weighted blankets are designed to simulate the feeling a human hug as closely as possible and help relieve the symptoms of ADHD, sleep disorders and even help kids with autism and trouble focusing. That’s why we decided to go and curate the most comprehensive guide about the top 10 products on the markets.
And it wasn’t easy!
How To Choose Your Weighted Blanket?
When you’re looking for the best choice for you, personally, there are so many things you need to consider. These factors can help you choose which weighted blanket is best for you and the one that’ll help you with your sleep problem.
Though most of them focus on providing quality sleep and relaxation, choosing the right one can be a tedious process. There are many factors and you can’t seem to choose the one that will meet your needs. To help you out, here are some factors to consider in selecting the product for you.
One of the most important factors to consider is the size of the blanket. The size depends on the weight and how big it is. Some brands offer many sizes such as king, queen, double, and single. However, some offerings come in one-size-fits-all.
It’s important to measure your bed and make sure that the cover fits it or is smaller than the bed. This way, the edges won’t fall out the edges of the bed. This can alter the efficacy of the duvet cover because gravity can pull it down further. Plus, it’s dangerous for children to have bigger and heavier quilts than what’s recommended.
You can also choose a duvet cover based on weight. You should remember that in choosing the correct measure, it should weigh about 10 percent of your body weight. Too light or too heavy comforters can affect the effectiveness of deep touch pressure.
Aside from that, children should use a blanket that’s suited for their weight and size. It’s dangerous for them to use a bigger or heavier duvet cover. Most of them offer weights ranging from 5 pounds to as heavy as 30 pounds.
The rule is, the heavier you are, the heavier the blanket should be. This makes it more effective and it improves the chances of it helping you for anxiety and other sleep issues.
Build Material And Cooling
Another factor you need to consider when choosing the right weighted blanket is the material used in making the cooling weighted blanket. Since it is heavier than usual, high-quality fabric, glass beads, and quality sewing materials should be used. If the inside pockets are not properly sewn in place, the pellets inside can spill out, making a big mess. Also, cooling is crucial for the summer and warmer climates tp prevent you from sleeping hot. A cooling cover can be a real lifesaver when it comes to temperatures about 60F or more.
Aside from that, you can choose the weight depending on your preference. There are two types of filling material – plastic pellets and glass beads. The latter is more expensive but it feels premium and higher quality. Some blankets come in various textile variants, colors, and patterns, while others come in bold colors.
Primary Use – Adults or Kids?
The good thing about some of the best companies is that they offer different sizes for both adults and children. There are weighted blankets that are safe for children, depending on their weight and size. Children with autism and ADHD can benefit greatly from weighted blankets. The parents of children who tried using heavy blankets have attested to its efficacy in letting their kids relax and stay calm at night. In turn, the children can focus more on the next day.
On the other hand, most adults can benefit from the effects of weighted blankets as well. People who suffer from the conditions stated above like insomnia and anxiety can experience relief from their symptoms and a sense of calmness and tranquility. Also, they can sleep better at night, reducing daytime sleepiness, inability to focus, and altered concentration the next day.
Best Weighted Blankets Compared
Let’s see which of the weighted blankets stood out in our tests and which ones didn’t make the cut. The list will be continuously updated during the year as we get to try more products from many different manufacturers
15, 20, 25lbs
100% Polyester / Plush
36"x48" to 80"x87" 5lbs to 30lbs
Cotton / Polyester
36"x48" to 48"x78" 6lb to 20lb
Chenille, Minky, Cotton, Flannel or Fleece.
48"x60" to 42"x72" 7lb to 20lb
54" x 72" 12 lbs
60" x 80" 15 lb and 20 lb
100% Oeko-Tex Cotton
36"x48" to 60"x80" 5lb to 25lb
Lots Of Sizes Custom Weights
Glass Or Poly
36"x48" to 80"x87" 5 lb to 30lb
36"x48" to 80"x87" 5 lb to 30lb
Best Weighted Blanket Reviews
After testing and sleeping under 30 different options in the course of a few months, we concluded that, according to us, the best weighted blanket for 2020 is the Gravity!
Please see more about it below:
1. Our Choice – The Gravity Blanket
Who would’ve known that by starting a Kickstart project, Gravity will be able to create the best weighted blanket today! Due to its quality and craftsmanship, Gravity company raised a whopping $4.7 million and has sold more than 60,000 units in just one year!
Why makes it the best overall?
It is pretty simple actually – it is a truly superb product made of quality materials and pretty effective in relieving symptoms of anxiety, stress and offers a gentle hug too. The weighted blanket is the perfect choice for those who want a plush fabric that can help with sleep and coping with various conditions. It is a stunner too – it does not only look elegant and luxurious, but it also feels good on the skin too.
The Gravity weighted blanket is filled with glass beads that evenly distribute across the internals. The outer sheets are made of organic cotton, making it beautiful bedding to snuggle up with.
While most blankets on the market can not be washed in a washing machine, that’s not the case with the Gravity – you can clean both the inner duvet covers easily. There is no need to take the Gravity blanket to dry cleaning, which is a bonus.
Also, the Gravity weighted blanket comes with a lovely cooling effect so that you won’t feel hot under it even in the warm summer nights.
Overall, the Gravity easily edges the competition in the choice for the best blanket on the market. It is somewhat reasonably priced too. The raving reviews online can support our findings also, so if you’re on the market for an adult weighted blanket, the Gravity is an excellent choice!
2. Bearaby Napper – Runner Up
The Bearaby Napper weighted blanket is the most unique blanket we have on this list.
While most other products are traditional weighted blankets with sewn-in fillings, the Bearaby takes a strategically different approach – it is hand-knitted. Every blanket is made from scratch, custom, and unique in its own way.
The Bearaby Napper comes in three different options – 15, 20 and 25lbs. Which one to choose is completely up to you and whichever weight you think works best for your specific sleep preferences.
The main advantage of the Bearaby is that it is made from Earth-friendly materials like 100% organic cotton and Tencel. That makes it easy to wash, it is breathable and it doesn’t require a whole lot of care compared to some of the comforters on this list.
The Bearaby is easy to care for too – it is machine washable and you can even tumble dry it on low.
3. Mosaic Weighted Blanket – Best For Kids
The founder of the company responsible for making the Mosaic blanket, Laura LeMond, knows what it is to experience anxiety and sleep disorders. She wanted to feel safe and calm that made her looking for a way to add weight to blankets and duvet covers during sleep. That ultimately led to the development of an in-house solution – a great tool that helped many people sleep better at night.
What’s good about the Mosaic is that it’s available in three sizes and many different weights to meet the needs of a broad range of consumers. It comes in the standard dimension options of a king, queen, and twin. The weight ranges from 5 pounds to 20 pounds.
A bonus point is that they have sizes for kids as well, which helps children with ADHD and spectral autism disorder sleep better at night.
The Mosaic blanket is handcrafted, and you can customize it to your needs. It might be precisely what you’re looking for too – it is safe, non-toxic, and made by hand. The company also offers a wide range of colors and fabric patterns for you to choose from.
Lastly, the Mosaic is made with 100 percent cotton, making it breathable and non-constricting your body at night. The cover won’t trap heat either, making it ideal to use year-round – spring, summer, fall, and cold winter nights.
4. Luna Weighted Blanket
Luna is one of the most popular weighted blankets on the market today. Selling both on Amazon and their own website, the Luna is quickly becoming the blanket of choice for so many people having issues with sleep.
Luna is on the mission to help those troubled sleepers and offers one simple solution – one of the best weighted blankets currently available. The company is committed to tackling mental health issues, anxiety and other symptoms these comforters are sure to alleviate.
The outer layer of the Luna is made from OEKO-TEX Organic cotton, just like the Balloo below. What sets it apart is the unique seven layers beads and cotton combination that makes is so comfy to use.
The Luna is machine washable which makes it one of the easiest blankets to clean and care for. It comes in five sizes – from child to standard King and there are a variety of weights ranging from 5 to 30 pounds. There are eleven color patterns to choose from.
The pockets and small and dense, ensuring exceptionally even weight distribution. The filling is made of glass beads, which are great for the environment and for retaining cool temperatures during the hot summer months.
The Luna weighted blanket is a highly recommended product and a solid contender for one of the best blankets on this list.
5. Baloo Weighted Blanket – Perfect for All Ages
What separates the Baloo weighted blankets from the rest of the products on this list is that It is made from 100% natural materials. The white cover of the Baloo weighted blanket is made of 100% organic cotton to eliminate the chance of any allergy or any irritation to your skin if you decide to use it without a removable cover or a sheet.
The Baloo filling is 100% free of plastic too – it is filled with glass beads that are 100% recyclable. Glass is actually more comfy than plastic, and it is much better for the planet as well. A lot less noisy too, regardless of common sense, the glass will make much more noise than plastic. It usually provides a bit better weight distribution as well.
The Baloo comes it two weight variations – a 15 pound and a 20-pound version. They are identical in shape and feel, but the 20-pound model is slightly heavier than the 15 pounds version.
The Baloo is the only one to see Oeko-Tex quality standard – it uses breathable cotton, and it is free of toxins or any sort of chemicals.
The Baloo is straightforward to care for as well – it is machine washable, and you can every throw it in the dryer on low heat. It dries quite quickly as I mentioned here, and it came out indifferent from before – I was worried it might shrink a bit since it is 100% cotton, white, and all that.
Overall, the Balloo is one of my favorite weighted blankets on this list. It is a bit bland for kids – there are no collar options or fancy prints – it is a bit boring in white. What it got going for it is the almost total comfort it offers for a very lucrative price. I can honestly say that it is really on par with the Gravity blanket, if not better. It is easy to care for, there are no toxins or harmful chemicals, and it is exceptionally comfortable.
6. Magic Weighted Blanket – Great For Anxiety
The Magic weighted blanket is also an excellent bet when it comes to this type of product. Starting in 1998, the company has over 20 years of experience in providing superior products for people who suffer from sleep problems and mental health issues. It’s the first commercially-designed product, and it offers a broad range of color variations and weights.
Another positive point of the Magic blanket is its fine craftsmanship. It is a very well-made heavy blanket – there are no visible stitches in the fabric, making it look smooth and plush. Magic itself is smooth, calming, and soft, offering a much-needed feeling of comfort and zen – as if the weight distribution is hugging you back. Cleaning and washing the duvet cover fabric is a breeze with a washable duvet and the insert. The duvet cover is sewn in, reducing the need for snaps and attachments. It makes washing the cover more straightforward and hassle-free.
The Magic Blanket is pretty useful in helping to provide a good night’s sleep. Sleeping under a weighted blanket is proven to help relieve some of the symptoms associated with sleep disorders such as insomnia and restless leg syndrome. At the same time, it can alleviate the symptoms of other disorders that can affect sleep, such as anxiety, stress, depression, ADHD, and autism, among others.
7. Quility Weighted Blanket – Best Budget Choice
Let’s take a look at another contestant for the title – the Quility premium adult weighted blanket. The Quility is short for “tranquility” and tranquility is precisely what this product offers. Let’s take a look and dig deeper into the features it provides.
The Quility blanket is not nearly as popular as the Gravity or YnM cooling weighted blanket, but it still manages to sell quite a few sheets on Amazon, and the reviews are stellar the least. The Quility is even more versatile than the Hypnoser – there are four kids models with different weights and fabrics depending on your sleep preferences.
Also, there are four adult models with weights ranging to cover from 15 20 to 30 lbs to satisfy even the most demanding households. Which weight to choose is totally up to you, and I will update my weighted blanket guide in the next weeks to try and debunk the myth of the 10% bodyweight that floats all over the internet– I really don’t think you should choose based on your weight – you can choose one based on personal preferences. If you can sleep under heavier blankets, you shouldn’t restrict yourself to 10% body weight or less.
Overall, the Quility is a very decent product to consider if you’re on a budget but still want to reap all the health benefits for your body and mind it has to offer. It is very reasonably priced so that I can recommend it for more money savvy buyers who want to sleep better at night.
8. SensaCalm Weighted Blanket – Best For Insomnia
The SensaCalm is the closest you can get to a proper heavy comforter that doesn’t quite feel like a weighted blanket. But don’t expect the soft feel of a down and feathers comforter – more the feeling of the middle of the race department store brand. It is not ideal but it works, it feels good and it will help you sleep better.
The SensaCalm outer layer is made of 100% cotton that breathes pretty well, and it doesn’t feel like it will get too hot or too cold – it managed to keep a very decent natural temperature during the seven nights of sleep I’ve put it through. That’s how we test every product on this list – the only way we think we can stay objective and just write down the pros and the const of each comforter as the week progresses.
The big pro for the SensaCalm is that it is machine washable, and you can dry it in the dryer on low heat only. I wouldn’t risk high temperature due to the filling material and the extra poly-fill cushions, but it should be fine on low settings. Just be careful when you dry it or get a removable cover for it.
Overall, the SensaCalm blanket is a decent choice if you don’t mind the plasticky feel of the poly-fill or if you want your weighted blanket to feel more like an ordinary heavy comforter. I am just prejudiced to anything that starts with “poly,” but if you don’t mind it – the SensaCalm weighted blanket is a decent choice. Just can’t put if before the Gravity or the Baloo in the same price range.
9. Hypnoser Weighted Blanket – Best For Adults
The Hypnoser weighted blanket is probably one of the most versatile options on this list. It is one of the best blankets we had in the office, and I feel it might be one of the best blanket suited for families and couples since it can vary in sizes and weights to suit most customers’ sleep preferences.
It also has a few extras going for it that are absent on some of the best choices here. The first one is the very convenient set of extra hooks to attach an outer duvet cover to it. It makes it a breeze, and it feels that those should be available on most brands and models, especially for the price they s cost.
Hypnoser weighted blankets come in there sizes and a plethora of weighted options depending on the size of the duvet. The smallest one is ideal for kids, and it comes in 15, 20, and 25 pounds weights. The middle, 60″ x80″ is perfect for single sleepers, and it comes in 15, 17, 20, and 25 pounds. The largest blanket, 80×87, is great for couples as it can cover the whole bed, and no one will feel that the weighted blanket doesn’t offer sufficient cover.
The color palette of the Hypnoser is a bit scarce but much better compared to the Baloo weighted blanket above. The fabric comes in three color combinations – navy, dark grey, and light black, but what’s the big difference between dark grey and light black beats me. The “build quality” is overall decent, but you can’t compare it to the Balloo above or the plush, upscale feel of the Gravity weighted blankets’ fabric. It is made of breathable natural cotton fabric, but it feels a bit coarse and less premium than the Gravity, for example.
Overall, the Hypnoser weight blanket is a decent choice if you’re not too picky about the feel of the outer cover, and you want to save a buck or two here and there. It is decent enough, the weighted blanket filling is glass, so it is eco-friendly, but it just doesn’t measure up to the top choice on this list.
10. ZonLi Weighted Blanket – The Budget Alternative
ZonLi looks and feels like the child company of YnM, which is one of the best selling weighted blankets on the market at the moment, and for an excellent reason too. The ZonLi weighted blanket is much cheaper than the YnM, but don’t let that fool you – it is in no way inferior or feels less expensive than the YnM – it Is just more budget-oriented blanket. A bit like a discount version of a major brand but not a total knock-off.
Let’s dig deeper.
There are two main “model” options of the ZonLi blanket based on covers material – one is 100% breathable soft cotton while the other is eco-friendly hypoallergenic bamboo.
Sizing of the ZonLi is probably the most traditional one. There are two twin size weighted blankets, three queens, one full, and three different king size weighted blankets. There are various weight grades for each size varying from 5 to 25 pounds.
The major pro of the ZonLi weighted blankets is that the filling is made of glass – by far, my favorite. It is not all glass, unfortunately – and that’s where the budget cuts are made. It is 80/20 glass to plastic pellets which, while helpful, is not 100% glass beads.
The cotton fabric cover that I mentioned, in the beginning, is ideal for colder weather – it is soft, and it keeps you warm even in the coldest setting of the AC. The bamboo cover offers the perfect sleep for hot summer months – it breathes better, and it keeps you fresh under the pressure.
Overall, the ZonLi weighted blanket is a great budget choice if you can live with Polly pellets in the filling. It is reasonably priced, and it is an excellent alternative to the YnM. It doesn’t feel cheap or anything, but you can see why it is less expensive than the rest of the blankets on this list.
How Do Weighted Blankets Work?
Weighted blankets work by providing the feeling of being hugged, grounded, cradled, and cuddled. As a result, it enhances the feeling of relaxation and being calm. DTP has been proven by science as an effective method to relieve many conditions, including sleep problems.
Its pressure helps the brain produce and release serotonin and endorphins, which are chemicals that are naturally produced by the body to feel calm and relaxed. It is notoriously successful in helping reduce feelings of anxiousness. How does it work exactly?
Deep touch is a form of tactile sensory input that is provided by stroking, hugging, massaging, squeezing, and hugging. The sensation focuses on improving the activity of the parasympathetic system, or the rest and digest system, and reduce the activity of the sympathetic system, or the fight or flight system.
Aside from that, the pressure triggers the production and release of serotonin. Serotonin is a neurotransmitter that has been linked to the development of various conditions such as depression, anxiety, autism, stress disorders, ADHD, and insomnia, among others.
Frequently Asked Questions
Let’s take a look at the most frequently asked questions that people have when they need to decide whether they can benefit from buying a weighted blanket:
Do Weighted Blankets Really Work?
Yes, they have been proven by many studies to work in various conditions including, sleep problems, insomnia, anxiety, stress disorders, restless leg syndrome, ADHD, and autism, among others. They can provide numerous benefits including cooling and temperature control when needed. Here is a guide on how to use one!
The science behind it is their ability to provide deep touch stimulation. It’s an effective way to boost the feel-good hormone called serotonin. Serotonin is a chemical messenger or neurotransmitter that affects your mood. When there are high levels of serotonin, the person may feel relaxed and calm, reducing the risk of depression and anxiety.
Aside from serotonin, these blankets can help boost the levels of melatonin and oxytocin that can help make the person feel relaxed, too.
Can A Weighted Blanket Help Me Sleep Better?
Yes, it can help people who have insomnia and other sleep issues. When you use the comforter, you feel hugged, cuddled, and grounded, triggering the release of serotonin in the brain. You will immediately feel calmer and more relaxed than before. Also, when there are increased levels of serotonin, your brain releases melatonin, the hormone that controls your body’s internal clock or the so-called circadian rhythm. It tells your body when to sleep and wake up.
As a result, you will notice a pattern of falling asleep faster and sleeping through the night better, reducing the feeling of drowsiness and grogginess in the morning. You might notice improved focus at work, better performance at school and the feeling of waking up invigorated in the morning, ready for the day ahead!
Do Weighted Blankets Work For Anxiety?
In short – yes, weighted blankets can help people with anxiety. Here is the long answer:
One of the conditions addressed by deep touch pressure stimulation is anxiety. It refers to the weight distributed on the body, mimicking a hug or cuddle. These sensations generate relaxation and feelings of security. The brain increases the levels of serotonin, which provides an overall feeling of calm and relaxation.
Aside from that, heavy blankets provide a feeling of being pressed down or grounded. Also dubbed as “earthing”, this sensation can help reduce the levels of cortisol in the body at night. It’s a type of stress hormone that the body produces when you’re under stress or the “fight or flight’ mode. As a result, at night, when your cortisol levels are high, you may experience increased alertness, anxiety, and hyperactivity. Putting some weight over helps relieve some of these feelings and helps you calm down and relieve some of the anxiety symptoms.
Do Weighted Blankets Work For Adults?
Yes, they work for adults, too.
The people faced with stress and other mental health issues more are adults. Though children with autism and ADHD benefit from sensory blankets, a large percentage of those with anxiety, stress disorders, and insomnia are early adults to middle-aged individuals.
Today, more adults suffer from insomnia and other sleep problems. Weighted blankets help them have a good night’s sleep, reducing problems the next morning. Lack of sleep has been associated with many health problems, and it affects work performance. Weighted blankets are ideally used by adults to attain better sleeping patterns and reduce the negative effects on their work and life.
Do they work for depression?
Yes, they too can help with depression and various other mental health issues as well.
Weighted blankets aren’t just for anxiety. They are also used to treat depression since the weight tends to mold around the body like a warm hug, providing DTP. It helps relax your nervous system and helping trigger serotonin production.
As a result, serotonin levels are increased, lifting your mood and provide the feeling of relaxation. Usually, people suffering from depression have low serotonin levels, just like people who have anxiety, post-traumatic stress syndrome (PTSD), obsessive-compulsive disorder (OCD), and aggression, among others. I think weighted covers can help people who suffer from depression. They can feel a lifted mood, fewer feelings of loneliness, and a happier state of mind.
Can you make a DIY Weighted Blanket At Home?
Of course, you can make your weighted blanket, if you find the Gravity – the best on the market too expensive. You get to create your design and at the same time, choose the best materials you like. This way, it will be customized based on your taste and preference and you can have glass beads, plastic pellets or whatever else you like. Remember, a cooling weighted blanket is a fantastic solution for adults and children alike.
Weighted blankets may take some time to create, but they’re worth it, especially if using glass beads. It will be a fun project for you and your family. All you need to do is choose the right materials and learn how to sew the blanket in place. You may need pellets and weigh them out to be sure of the right weight and measurements. There are many tutorials on the internet for you to learn how to make your weighted blanket.
Can Weighted Blankets Help Children with Spectrum Disorder / ADS?
Yes, weighted blankets may be able to help relieve some of the sensory issues connected with autism and ASD.
Children with autism spectrum disorder (ASD) have a problem filtering sensory input. The root cause can be traced to a malfunction in one of their senses. As a result, the nervous system sends abnormal neural signals to the brain. The brain finds it challenging to organize this sensory information, making the child’s brain and body feel unsafe. At the end of the day, these kids would switch their survival mode on, triggering the fight and flight system. When this happens, they may find it hard to sleep due to anxiety and feelings of being unsafe.
With the help of deep touch pressure stimulation, children can feel hugged and cradled, increasing feelings of security, and boosting serotonin levels. Hence, kids will feel more relaxed and calm during the night.
What Weight Should I Choose For Children Weighted Blanket?
You need to choose the size depending on your bed and body size. You don’t want the weighted blanket to be too small or too large for you. Also, it’s ideal to choose the blanket depending on the size of your bed to prevent the blanket from dropping to the bed edge.
Who can benefit from a Weighted Blanket?
Weighted blankets can help not only those who have certain problems, issues, or diseases stated above. Today, with all the stress experienced at work and the hustle and bustle of the city life, many people feel exhausted by the end of the date and might have trouble falling asleep at night. Putting some weight over your sheets can induce feelings of relaxation, giving you the chance for good night sleep.
That means that weighted blankets can improve the lives of many people! However, experts warn that children should be supervised when using heavy quilts. Make sure the weight is ideal for their body weight.
What Are Weighted Blankets Made From?
Usually, the top layer is made of a fabric such as cotton and other high-quality materials. On the other hand, the weight is provided by plastic pellets or glass microbeads. Glass beads are more expensive but feel much and offer a luxury feel compared to plastic.
Other materials used for weighted blankets are usually flannel, satin-cotton, fleece, linen-rayon, and Minky fabric. You can choose it depending on your preference but if you want a breathable fabric, cotton is a perfect choice. It makes a naturally weighted quilt feel great.
While we didn’t have the most productive ten weeks of testing over 30 different weighted blankets (lots of napping involved), we really think that the comparison above and the work that has gone in all the testing (I mean napping) will help you choose amongst the weighted blankets the one that works the best for you.
While we can’t recommend the Gravity blanket enough, not everyone can afford the steep price. Other weighted blankets are equally as good, but if you decide to save a bit – get ready to compromise here and there.
If you have any questions or concerns about this article, our selection, or the testing process, please drop us a line in the comments below. Please keep in mind that we don’t have any access to customer support, and we can’t provide any aftersale service or advice on these weighted blankets. For everything else – there is Weighted Journal!